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1040 Mill Creek Drive
Feasterville PA 19053
Phone: 215-355-2700

Regular Physical
Activity . . .

• Reduces risk of premature ..death.
• Reduces risk of heart ..disease.
• Reduces risk of high ..blood pressure.
• Reduces blood pressure ..in people who already ..have high blood pressure.
• Reduces risk of colon ..cancer.
• Reduces feeling of ..depression and anxiety.
• Helps control weight.
• Helps build healthy ..bones, muscle and joints.
• Helps enhance self-image.
• Helps reduce stress.
• Increases energy.

Club Hours
Monday-Friday
5:30am-10:30pm
Saturday & Sunday
6:00am-7:00pm

Aerobics

• 70 Co-Ed Classes
..Weekly Ranging from ..Beginners to Advanced.
• Spinning
• Cardio Kickboxing
• All Instructors are Aerobic & ..CPR Certified.
• Use of Bands, Weights,
..Steps, Mats & More.
• Teen Aerobic Classes.are ..Available.
• Current Class Schedules.are ..Available at Front Desk.

About Us / Fitness Center / Swimming / Aerobics / Kidz Klub/ Additional Options / BRHealth@aol.com

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